Followers

Monday, February 1, 2016

HARA BHARA KABAB

INGREDIENTS:
1.Fresh spinach leaves (blanched and pureed)-2 bunches
2.Medium sized green capsicum(roughly chopped)-2
3.Chopped spring onions-2 cups
4.Green chillies-4
5.Oil-2 tablespoon
6.Shahi jeera-11/2 tablespoon
7.Turmeric powder-1/2 teaspoon
8.Ginger paste-2tablespoon
9.Garlic paste-2 tablespoon
10.Green chilli paste-1 tablespoon
11.Coriander powder-1 tablespoon
12.Green cardamom powder-1 teaspoon
13.Garam masala powder-2 teaspoon
14.Crushed cashew nuts-3 tablespoon
15.Salt to taste
16.Chaat masala powder-1 teaspoon
17.Roasted besan-2 tablespoon

FOR STUFFING:
1.Hung yogurt-8 tablespoon
2.Green chillies (chopped)-2
3.Chopped pickeled ginger-1 tablespoon
4.Chopped almonds-2 tablespoon
5.Garam masala powder-2 teaspoon
6.Chaat masala-1 teaspoon

METHOD:
Grind together the green capsicums,spring onions and green chillies.Keep it aside.Now heat little oil in a nonstick pan,and add to it shahi jeera.Add to it the turmeric powder, ginger-garlic paste and saute for couple of minutes. Then add green chilli paste. Then add to it the ground paste of capsicum and spring onions. Saute for 3-4 minutes. Then add the spinach puree and cook till it becomes dry.Then add the coriander powder, green cardamom powder, garam masala powder, crushed cashew nuts,salt and chaat masala powder and mix well.Set it aside to cool.After cooling add to it the roasted besan and mix well.

Now for stuffing:
Mix together the hung yogurt, green chillies, pickled ginger,almonds, chaat masala  and garam masala powder.


Now divide the spinach mixture into several equal portions. Take each portion in your palm and shape it into a small bowl.Fill it with small portion of stuffing. Bring in the edges to enclose it completely. Shape into a ball and press lightly to flatten it.Heat sufficient oil on a non stick tawa,place half the kababs on it.Shallow fry and turn aside till crisp on both sides.
Hara Bhara Kabab is ready. Serve hot with green mint chutney or with tomato sauce.


No comments:

Post a Comment