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Monday, December 19, 2016

BLACK GRAM-PANEER BURGER

INGREDIENTS:
1.Paneer/Cottage Cheese-200gms
2.Black gram(Soaked and boiled)-1 cup
3.Multi grain burger buns-4
4.Button mushrooms-11/12
5.Onion(cut into dices)-1(medium size)
6.Yellow bell pepper-1(cut into dices).
7.Red bell pepper-1(cut into dices)
8.Green capsicum-1(cut into dices)
9.Sunflower oil-2 tablespoons
10.Salt to taste
11.Crushed black pepper corns-1 tablespoon
12.Dried herbs-1 tablespoon
13.Bread crumbs-1/4 cup
14.Mayonnaise as required
15.Cheese slices-4
16.Lettuce leaves-4-5 pieces(soaked in ice water)
17.Tomato slices-7-8 pieces

METHOD:
First slice mushrooms.
Then put black grams(boiled), onion,all bell peppers, mushrooms in a  food processorand process into a fine mixture.
Now,place a non-stick pan on flame. Pour 1 tablespoon oil into it.add to it the mixture. Add to it salt,crushed pepper corns,dried herbs.mix well and cook for 2 minutes.
Now remove from heat.transfer the cooked mixture into a bowl. Let it cool in room temperature.
After that crumble the cottage cheese and add to the mixture. Mix well.keep it in refrigerator for some time.
Now add the breadcrumbs to mixture and mix well. Divide the mixture into equal portions and give them a shape of patty.
Place a non stick tawa on flame. Pour 1 tablespoon oil and let it be hot.
Now shallow fry the patties till they are evenly done from both the sides.
Now cut the burger buns horizontally into halves.toast them on tawa by adding slight butter.
To assemble burgers,first apply mayonnaise on both the parts of the buns.place lettuce leavesover it.then place tomato slices and cheese slice.sprinkle salt,pepper powder,herbs on top.now place the patty on top and cover with another part of the bun.
Similarly make other burgers.
Black Gram-Paneer burger is ready.
It is a very tasty as well as healthy dish for everyone specially for kids.


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