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Wednesday, December 7, 2016

YAM BHARTA

INGREDIENTS:
1.Yam(boiled and mashed)-250gm
2.Onions seeds/kalonji-1 teaspoon
3.Garlic cloves(crushed)-5/6
4.Dry red chillies-2
5.Chopped tomatoes-1 tablespoon
6.Chopped coriander leaves-1 tablespoon
7.Mustard sauce/kasondi-3 tablespoons
8.Mustard oil-3/4 tablespoons
9.Chopped green chillies-1 teaspoon
10.Salt according to taste

METHOD:
Put a non-stick pan on flame.pour mustard oil into it.let it be warm.temper with dry red chillies and kalonji.then add to it the crushed garlic cloves.stir till they become light brown and leaves a good smell.then add to it chopped tomatoes and salt.cook till it becomes soft.now put the boiled and mashed yam into it.cook for few minutes.then add to it chopped green chillies and mustard sauce.mix everything very well and cook for another couple of minutes.finally add chopped coriander leaves and mix.
Yam Bharta is ready to serve.serve it hot with rice or phulkas.

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